Welcome to Your Mat

Wherever You Are and Whenever You Want

This library contains a growing resource of on-demand yoga classes of different lengths, levels and topics. Enjoy Slow Flow, Fundamental, Mobility and Longer sessions depending on your personal schedule. Customize your experience by selecting practices that most suit your interests and needs. Allison helps to personalize the class experiences and guide you along the way. More classes added regularly to keep your mat time inspired. *Please note that these yoga classes were recorded in an urban environment and as such there may be outside noises that are audible during your practice including sirens and pet-interruptions.*

Subscription Includes

Customize Your At-Home Journey

Use this library to help develop a regular at-home practice that works with your schedule. Tune in to your body's needs and your mind's pace, pick a practice that suits you on any give day.

  • Practice at your own convenience. Fit your favorite yoga into your life more easily with 24-7 on-demand access to Allison's classes.

  • Improve your form, focus and flow through consistent practice. With video classes you can pause, review and repeat content to fully absorb the practices.

  • Need help? Allison is available! Reach out with questions and requests for future class additions to your library.